Monthly Archives: February 2023

Memories are Made from Moments

I was reminded yesterday that it’s the moments that make up our memories. Yesterday, we took a field trip to a science factory for school. As a part of the day, we also stopped at a park because the weather was so nice. I had the kids do a writing assignment while we were there. While I was doing the assignment with the kids, Matt snapped a picture and sent me a text saying, “This right here is why we do what we do.” He also sent me some thoughts, some of what I’m sharing in this email. 

So often, we get so busy. Life comes flying at us from all directions. I find myself with a to-do list every day that’s daunting, and I find myself constantly saying to my kids, “I’m busy right now; I can’t do that right now. We can do that later, another day.” I tell myself it will be better after I finish this project or this deadline, but that’s not necessarily true. Because after that deadline, there will be another one and another one.

Yet, for all my busyness, life doesn’t slow down. My kids aren’t getting any younger; I’m not getting any younger. If we’re not careful, life will pass us by in the blink of an eye. We can either let it pass us by, or we can choose to grab ahold of it, force it to slow down for us.

How do you slow time?

For me, slowing down time is accomplished by simply spending time with the people I love and creating memories with them. We measure life in moments. Those moments add up to be memories, and we treasure those memories. Those moments create the memories we will tell for decades to come. If we miss those moments, we can never get them back. 

How do you create memories?

How do we create those moments so we can be assured of memories later on? This is something I constantly struggle with. Matt is much better at it than I am; this is a constant struggle for me because my mind is always busy. Left to my own choosing, I will always choose to work. So I have to remind myself of these principles:

  1. Be present. When it’s time to do something with those you love, choose to simply be present. For me with my kids, I have to choose to do the activity with them, paint the picture, throw the football, chase them through the field, laugh with them, etc. 
  2. Create moments. There won’t ever be any special moments that will turn into memories if we don’t intentionally schedule time into our calendar. Plan for special days—trips to the park, day trips to special places, picnics, read-alouds, craft and art projects, cook-outs with friends, special dinners, coffee dates, etc.
  3. Take pictures. Pictures will be my memory of this day when I forget. Pictures will remind me that this day was special and worth it. 

How do you make it work?

Maybe you, like me, struggle with this concept. Maybe you find it hard to take a break, to cut loose when there is so much to do. I hear you. Here’s a quick assignment. Answer these two questions:

What are the things I can do anytime?

What are the things I can only do in this time? 

If we’re honest with ourselves, answering those two questions will remind us of what’s important right now. If you’re in the midst of the child-rearing years, remind yourself of this principle:

The days are long, but the years are short.

Choose to be Intentional

Too soon, our kids will be gone from our homes, moving on with their lives. We have to choose to be intentional about our time with them. This applies to anybody in any life stage. Maybe you don’t have kids, but this still applies to your friendships and relationships. We only get one shot at this life; let’s make it count.

Remember this: The moments we spend today will be memories we reminisce or missteps we will forever regret.

More Encouragement

A great book on this topic is Hands-Free Mama by Rachel Macy Stafford. I really felt convicted reading this book but also inspired and encouraged. You can also check out my post My Reminder from a Heart in the Sand.

3 Ways to Turn Discouragement into Hope

We all go through times of discouragement. It can happen any time, but one of the times people get most discouraged is in the months of January and February. The sun isn’t out as much; it’s generally colder, depending on where you live. Especially for those of us in the North, it’s sort of a depressing time of year.

What do you do to combat that discouragement? How do you find hope? What do you when you feel defeated? Matt and I were having a discussion about this topic this week. The next few days in my morning time, God brought these verses and thoughts to mind that can help turn our discouragement into hope.

1. Believe.

My word for this year is believe. It sounds cliche or simple, but there is nothing cliche about believing, about taking God at his word. When life feels like it’s falling apart, and you don’t know what to do, turn to God. Choose once again to believe, to have faith that he can make good come from the bad and the ugly. Trust him to bring you through this time. Understand that he’s still at work.

You can read my full post about my word for the year, about believing, HERE.

2. Be Still.

One of the most well-known verses in the Bible is from Psalm 46:10, “Be still, and know that I am God!” There’s something about that verse, about those words. It brings a sense of peace and calm to our hearts, even in the midst of chaos and confusion.

When the Israelites stood on the opposite side of the Red Sea after crossing all night on dry ground, they turned back to see the Egyptian army coming after them in full force. Chariots riding hard, generals shouting commands, soldiers in gleaming armor, piercing weapons…it made quite a picture, a terrifying one. Yet, Moses tells the people to stand and watch.

I don’t know about you, but I don’t think I would have been able to stand and watch. I would have turned and ran in fear. But Moses tells them to stand still; see his words from Exodus 14.

But Moses told the people, “Don’t be afraid. Just stand still and watch the Lord rescue you today. The Egyptians you see today will never be seen again.”

Exodus 14:13

Those were powerful words coming from their leader. The Israelites obey; they stand still and watch. They watch as God releases the hold on the walls of water on either side of the Egyptian army, and those waters crash down, drowning the entire army. I can’t imagine the shock and silence that followed in those first few moments before they erupted in cheers and praise to God for saving them.

It seems so counterintuitive when you’re in danger, in a trial, in trouble, to be still. Yet, that’s what God wants from us sometimes. Sometimes, when we’ve done all we can do, we have to be silent and wait and watch God work.

3. Be Thankful.

The third thing to do is to find something to be thankful for. Sometimes, we have to just look at our day and find something to be thankful for. Then find something else. Maybe it’s simply to look at the sunrise and be thankful for another day. Maybe it’s to look at those closest to you and be thankful that you don’t have to go through life alone. Whether it’s one thing, or ten, choose to find something to be thankful for.

Jon Gordon says this, “It’s actually physiologically impossible to be stressed and thankful at the same time.”

The Psalmist wrote this in Psalm 50:

Make thankfulness your sacrifice to God, and keep the vows you made to the Most High.

Psalm 50:14

But giving thanks is a sacrifice that truly honors me.

Psalm 50:23

There’s something that happens when we choose to be thankful. Our minds are changed when we choose to be thankful, choose to find something to be grateful for. Why? Because at least for that little bit, our mind focuses on something that brings us joy. We focus on something that makes us content, and that draws our attention away from our problems. Gratitude has a way of lightening our load. It often helps us to remember that we don’t really have it that bad; there are others who have it so much worse.

If you find yourself struggling with discouragement today, with being hurt, feeling like God’s not pleased with you, then try one or all three of these things this week and see if it doesn’t turn your discouragement into hope.

More Encouragement

For more encouragement on this topic, check out my book, The Hidden Pain: When You Fear God is No Longer Blessing Your Life or check out my post, The Key to Unlocking Hope.

3 Things I do Every Night Before Bed 

A successful day starts the night before. We’ve all heard that saying so many times; but what does that look like? For each of us it looks a little different. I love to hear what’s working for others and love to share what’s working for me.

Getting in the Right Head Space

For me to get up and be ready to start my morning time routine, my head has to be in the right frame of mind. If I come downstairs, and the living room is a mess, there’s clutter on the table, or dishes in the sink, I can’t focus. Or if I’m exhausted because I went to bed super late the night before, I’m not in a good spirit to start my morning time routine. I’ve sabotaged my day before I’ve even started.

So over the last few years, I’ve tried to get really focused on sticking with a bedtime routine. It’s really made a big difference for me in my productivity and the overall “success” of my days.

3 Things I Try to do Every Night Before Bed

Here are three things I try to do every night before bed that help set me up for success the next morning.

  1. Clean up the house before bed. It doesn’t have to be perfect, but I at least try to wash the dishes and start the dishwasher for the night. I sweep the floor. I make sure the table is clean and ready for my morning time routine the next morning.
  2. Write the next day’s to-do list on my phone. I do this so that I don’t have to expand extra energy the next morning trying to remember what I need to do for the day. The next morning, I just look at my phone and write everything down in my planner. 
  3. Get to bed at a good time. This is probably the one I struggle with the most. But when I go to bed at a good time, it is so much easier to get up early the next day and be in a good head space to start my day. 
  4. *Bonus: I’ve been trying to drink a cup of sleepytime tea each night before bed. I’m not sure if it makes a difference in my sleeping, but I like the calming effect of it.

What is your bedtime routine? What do you do before bed to set yourself up for a successful day the next day? I’d love to know!

For More Encouragement

One of my favorite books on routine and household chores is Sink Reflections by Marla Cilley.

If you like the idea of a bedtime routine and want ideas for a morning time routine as well, check out my free morning time routine course.