Using the ABCs to Combat Discouragement

Ready for Spring

I don’t know about you, but I am so ready for spring to actually arrive in PA. This is the time of year that I struggle with discouragement. The days aren’t quite warm yet, the sun doesn’t shine often, and spring seems just out of reach. On days that I feel discouraged, I need something to combat those feelings.

The best way to combat discouragement is to be thankful. Gratitude defeats discouragement every time. So if you’re feeling discouraged or just down today, I have something for you to try.

An Assignment for Today

Get out a sheet of paper and write the alphabet, one letter per line. Then spend a few minutes thinking of something you’re thankful for that starts with that letter. You can get creative; some of the letters are harder than others.

I did this assignment this morning, just to see if it works. I had fun doing it; it tapped into my creative side as well as my gratitude. The ones I couldn’t think of, Matt helped me finish off. Like I said, you have to get creative. We did (e)xperiences for x. It doesn’t have to be perfect. You’re just spending a few minutes remembering how good God has been. (Don’t mind my changing colors; my pens kept taking turns going out on me.)

God’s Command to Remember

God told his people over and over again to remember the things he had done for them. I read it again this morning in my morning time.

But be sure to fear the Lord and faithfully serve him. Think of all the wonderful things he has done for you.

I Samuel 12:24 NLT

It is so easy to get discouraged and forget what God has done in the past, or what he’s done even today. Just today alone, he gave you another day, a sunrise, strength to get out of bed, a job, food on the table, family to enjoy life with, a warm bed to sleep in, a home to live in, a car to drive, friends to do life with, a church family…and on and on the list goes. Those may not all be true for you, but most of them probably are. We have so much to be thankful for.

Spending just a few minutes today and every day remembering to be thankful changes your thought process. It can turn discouragement into gratitude. Try it and see if it works!

More Encouragement

For more encouragement, check out my post, How Nature Helps Me Combat Discouragement.

If you enjoyed today’s post and writing down what you’re thankful for, check out our Faithfully Stepping Journals. We provide a section to write down every day what you’re grateful for. I can’t tell you what a difference it makes to take the first few minutes of your day (every day) to write down what you’re thankful for.

The following two tabs change content below.
Hi friend, thanks for stopping by! I'm Amanda. I am a pastor's wife and a homeschooling mom who has a passion to encourage women to faithfully step every day into what God has for them.

Leave a Reply

Your email address will not be published. Required fields are marked *