Tag Archives: worries

Find Freedom From the Burdens Weighing You Down

What Burdens are You Carrying?

Do you have burdens that you’re carrying right now? Is there something that you really need an answer from God for? The best thing we can do is to take those concerns and worries to God, instead of trying to shoulder them ourselves. Paul tells us this in the book of Philippians.

Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns.

Philippians 4:6a MSG

Releasing Those Burdens

Instead of worrying, we need to talk to God and tell him about those worries. Tell him all of our concerns. Too often, we carry around the weight of the burdens we carry, burdens God never intended us to carry.

Casting all your care upon him; for he careth for you.

I Peter 5:7

Turning Those Burdens into Prayers

It sounds good, but how do you do that? How do you stop worrying or stressing about those pressures or burdens that are so heavy on your heart? Paul gives us the answer in the second half of the verse.

Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns.

Philippians 4:6b

We take those burdens and turn them into prayers. Maybe you need to take out a journal and write down your burdens. Write out a long prayer to God, telling him everything you feel. Write down every emotion you’re feeling and the pain and pressures you’re experiencing.

Finding God’s Peace

What happens after that? Paul tells us in the next verse in Philippians.

 Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.

Philippians 4:7 MSG

Can you feel that peace, even just in reading those verses? It’s a call to releasing those heavy burdens you’ve been carrying. It’s a realization that you don’t have to shoulder them alone anymore.

I don’t know about you, but I needed to hear these verses today. I have been carrying around some heavy burdens and have felt so overwhelmed by the weight of them. When I read those verses during my morning time routine, I stopped right then and prayed. After I told him all my concerns and worries and relinquished my hold on those burdens, I felt his peace.

Does that mean that my prayers were immediately answered? No. The burdens are still there, but I no longer have to shoulder them on my own.

What burdens, worries, frustrations, fears, and concerns are you carrying today that you need to relinquish your hold on? What would happen if you could let go of them and leave them with Jesus?

He’s waiting for you to do just that today. You were never meant to carry your own burdens. Give them to Jesus today. Let him do the heavy lifting; then feel God’s sense of wholeness wrapping around you—that feeling of everything coming together for good.

For More Encouragement

I just heard Great You Are by Jordan Smith for the first time the other day and absolutely loved it. It was such an encouragement to my heart and is one of my new favorites.