Tag Archives: taking your mind off things

Discouraged? 12 Ideas to Try

graphic heading: 12 ideas

A Bad Start to A New Year

It’s been a week! We started out the new year ready to let go of 2020 and all the negativity that came with it. Yet, here we are, just days into the new year and it’s a mess again. As a result, you are probably feeling as hopeless and discouraged as I am.

Our Reminder

However, I listened to a message by Rick Warren that reminded that Jesus’ kingdom is not of this world. Jesus told us repeatedly that He was not of this world and that his kingdom was not of this world. When it was time to go to the cross, Jesus rebuked Peter when he tried to fight off the guards who were preparing to take Jesus away. He looked at Peter and said, “If I wanted to fight, I could call legions of angels at this very moment.” But that was not God’s plan.

God’s plan has never been to make this earth perfect. He told us in John 16:32, that in this world we will have tribulation. That’s because this world is full of sinful people. We live in a broken, sinful world. We can focus on that and be discouraged, or we can focus on the fact that this isn’t our home.

Jesus reminds us in the book of John that He was not of this world, just as we are not of this world.

I have given them thy word; and the world hath hated them, because they are not of the world, even as I am not of the world.

John 17:14 KJV

They are no more defined by the world
Than I am defined by the world.

John 17:14 MSG

This World Doesn’t Define Me

When we get discouraged and disillusioned by all that’s going on around us, we need to remind ourselves with this truth— this world doesn’t define us. This world of sin, brokenness, and hatred does not define us.

We need to take our eyes off of our circumstances and everything going on around us and look up. Remember where our kingdom is. We are part of a heavenly kingdom, a place where there is no sin.

So, what do we do in the meantime until we get to that heavenly kingdom? Because right now we’re stuck in a world of hatred and hurt. Here are twelve ideas to try when you are discouraged to get your mind off of things around you.

Twelve Ways to Be Filled Up

  1. Find encouragement and strength by starting your mornings with God. Start a morning time routine.
  2. Read inspirational and encouraging books that help you focus on the good in life and not all that’s taking place around us. Check out Manney Resources for books to encourage your heart.
  3. Listen to uplifting, God-centered music. Try these 3 Songs to Encourage Your Heart.
  4. Spend time with friends or family. Sometimes just being around people that love you and that aren’t going to drag you down can really help at times like these.
  5. Don’t look at social media or watch the news. Take a break from all the negativity.
  6. Plan a fun night with your family— a movie night, a game night… something to get your mind off all the negativity around you.
  7. Take a nap. Getting extra rest can be really helpful to take away the feeling of helplessness or depressing thoughts.
  8. Buy one thing that brings you joy. Buy some fresh flowers for your table, a candle that you love, a puzzle to work on, some new nail polish, a new pair of earrings, a new book… something that brings you joy.
  9. Bake some cookies to take to your neighbors or take a meal to someone who is having a hard time.
  10. Drive somewhere new and explore the area. Find a new restaurant or coffee shop to try.
  11. Get a craft kit and create something or try your hand at something new like sewing, knitting, painting, etc.
  12. Pick one drawer, closet, or space in your home that you want to organize and feel good about it when it’s done.

Remember…

These are just some simple ideas to help get our focus off of everything around us. The most important thing to remember is that we are not defined by this world, just as Jesus wasn’t defined by this world. Let that thought encourage you today.